Shuffling back to running
It's been a long haul. I think I first started having particular problems running due to muscles that seemed to cramp with only a few mintes effort as far back…
It's been a long haul. I think I first started having particular problems running due to muscles that seemed to cramp with only a few mintes effort as far back…
This 30km run/walk always looked like being a tough one; I mean, trig points don't tend to be sited in valleys. On the other hand, that mere fact meant there…
Horribly hungover but so fed up with not running and my partner being back from New Zealand to walk our dog, I made a late decision to walk the five…