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I think it was during one of the heatwaves earlier in the year that Britta and I began emailing about doing this event again. Back then, it was very much…

While my running has been in abeyance, and even as it has started to slowly become easier if little faster again (see Shuffling back to running), I have spent the…

It's been a long haul. I think I first started having particular problems running due to muscles that seemed to cramp with only a few mintes effort as far back…