Delamere Forest Runner
With the 5kms of parkrun done at an increasing pace after a very slow fist half it felt like time to see whether the improvement that came with distance was…
With the 5kms of parkrun done at an increasing pace after a very slow fist half it felt like time to see whether the improvement that came with distance was…
When my friend, Britta, asked me to do this event with her I was filled with a mix of pleasure and trepidation. The pleasure was that for all we have…